If you had to write on these post-it notes the labels about yourself…what would you write?
- Mom
- Wife
- Friend
- Daughter
- Sister
- Aunt
- In-law
Let’s go deeper…
- fearful and surprised
- depressed and thankful
- anxious and peaceful
- dreadful and satisfied
- alone and supported
- scarred and triumphant
- inadequate and astounded
- insecure and secure
- guilty and passionate
- hopeless and eager
- sadness and affectionate
- hurt and optimistic
- resentful and hopeful
- disgusted and excited
- confused and appreciative
- inferior and amazed
- helpless and enthralled
- embarrassed and proud
- panicked and speechless
- bewildered and sentimental
- broken and whole
- loved
with gold, silver, or brass filling the seams.
This metaphor represents us when we are broken…we can heal and become stronger, wiser, and more beautiful when we mend.
We have a more valuable life with knowledge gained from experience.
We become better than before.
Journey to Exist 